- Light healing transmissions to clear trauma, inherited family trauma, and negative thought patterns
- Chakra clearing
- Past life healing
- Emotional coaching
Christina also works specifically with teens to navigate forming a healthy identity and self-esteem, transitioning to high school or college, and managing peer pressure.
Christina Palermo is an intuitive guide and coach. She believes in the ability of all clients to heal and live empowered, fulfilling and happy lives. She holds a counseling degree, MSW, from Rutgers University and a Bachelor of Arts Degree in English Literature from Tufts University. She worked for many years as a Youth Mentor and Counselor to children, teens, and young adults in NYC. She is also a certified Kundalini Yoga Teacher and Kids and Infant Yoga teacher, and she completed a channeling mentorship with Adalina East.
To Hold in Emotions or to Release Them? That is the Question
It is very damaging to hold in emotions. We could liken it to holding in a bowel movement. Imagine the damage that that would do to the body. The same is true for emotions. Holding in emotions may result in physical dis-ease, depression, anxiety, over-reactivity, and uncontrollable anger, and intrusive thoughts. Holding in anger and …
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Spirit Guide Books and Resources
One of my first ways I connected with Spirit Guides was through books that authors had channeled. I love connecting with Mary Magdalene and Yeshua (Jesus) through books. Mary Magdalene and Yeshua share such a profound feeling of unconditional love and warmth which radiates through their words and messages. Their words hold you in an …
Healing our Heart: The Importance of Vulnerability
In order to heal mindbody and Spirit, vulnerability is necessary. Befriending pain, feeling rage, sorrow, and grief stored in the body, frees us from the stifling of our joy, creativity and love. It might seem hard to feel pain, especially when we have a thousand and one distractions in our modern world and because the …
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